Campanelli YMCA (847) 891-9622
 

Health, Fitness and Wellness

YMCA’s have led health and fitness programs for people of all ages, incomes and abilities for more than a century. We also focus on overall wellness, empowering you to tailor your own plan toward healthier living by choosing how you will accomplish your wellness goals. The whole approach means you have many options and lots of support as you choose your path to a healthier new you!

At the Campanelli YMCA, we have the facilities, equipment, programs, and staff to support you and every member of your family. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.

For specific questions, please call us at (847) 891-9622, email us, or visit our branch.

Health and Fitness

Youth and Teen Fitness

Recreational Swimming

Adult Swim Lessons & Swim Programs


Health and Fitness

Group ExerciseThe Campanelli YMCA offers a wide variety of exercise classes, from traditional step to water aerobics. We strive to accommodate all levels of fitness. Class options include BodyPump, BodyStep, BodyFlow, Group Cycling, Yoga, Pilates and Ballroom Dance, just to name a few.

Personal Training

Our personal training program is individualized and specifically tailored to your needs. Our certified trainers will guide you through a customized program, which will get you the results you need in the fastest and most effective way possible. You will be instructed in all components necessary to alter body composition, the use of proper bio-mechanics, anatomy, physiology, proper nutrition and much more. For more information please stop by our member service center.

Fitness ConsultationAll new members are eligible for a FREE Fitness Consultation.  Please call 847.891.9622 to schedule your appointment today!

PDF - Personal Training Brochure 2017

Aquatics

The pool at the Campanelli YMCA is one of the main attractions for our members. Our 25-yard 6-lane pool is kept at approximately 82 degrees to accommodate the many participants in the wide variety of YMCA programs. YMCA swimmers are asked to read and follow all the pool rules, and to please shower before entering the water. Certified lifeguards are scheduled during pool hours to enforce facility rules, prevent accidents, handle emergency situations, and ensure your safety.

Lap Swim

Lap swim is for members who wish to use swimming for a workout. Swimmers must be able to swim the full length of the pool continuously without support. If space is available exercising, walking and floating are permitted during lap swim. Workout equipment is available from the lifeguard upon request. Lap swim is for Facility Members age 10 and up. (Ages 10-14 must be able to demonstrate swimming ability of at least 200 yards).

Recreational Swim

Recreation (Rec) swim is for members and guests of all ages. Children age 9 and under must have direct adult supervision and contact in the water at all times. Any youth requiring additional floatation devices must have someone age 16 or older in the water with them.


Adult Swim Lessons & Swim Programs

Adult Group Swim Lessons

Group swim lessons are offered for adults who would like to participate in group instruction swim classes for beginner and intermediate level of swimming.


Private Swim Lessons

Private lessons are one-on-one with an instructor. They are for adults or children age 3 and up. Our swim instructor helps you establish goals as well as assess your current level of ability. Private lessons consist of six, 30-minute classes.

Semi-Private Swim Lessons

Semi-private lessons are for two participants with one instructor. They are for adults or children age 3 and up. Both participants must register at the same time. Semi-private swim lessons consists of six, 30-minute lessons.


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